Blog posts
Make ‘Me Time’ Your Top Priority to Prevent Stress
Stress is universal. With things getting out of control, ever so often, we’re bound to feel stressed and anxious. We do so much everyday with little to no expectations. But...
Self-Care Routines that You Cannot Ignore
Burnt-out, tired, short-tempered, impatient, distracted, depressed — we go through all of this and more and most of the time we ignore the reason. When life gets busy, it can...
Brilliant Ways to Maximize Your ‘Me Time’
Ah the joys of guiltlessly indulging in some ‘me time’! It’s refreshing and an instant mood enhancer. But we know that for many of us getting those glorious self-indulgent minutes...
5 Simple Ways to Get Some ‘Me Time’ After A Long Day at Work
From managing deadlines to heading a team to just surviving an irate boss, work can come with its own struggles. All of us have different ways to cope with it....
Tips to Stay on Track When You Have Too Much to Do
When you’re busy it might seem impossible to make time for yourself. Well, think again. Scheduling ‘me time’ when your workday is already crammed with a million things to do...
How Taking Time for Yourself can Change Your Life
I’m important, my happiness matters. When was the last time you felt that way? Probably never. Women multitask and the different roles we play puts a lot of pressure on...
Practical Steps to Begin Your Self-Love Journey
How much do you love yourself? Have you ever wondered about it? We spend our lifetime caring for others but never really do the same when it comes to...
Happiness is a Choice: 6 Simple Way to Choose Happiness in Your Life
We lead busy lives. With the multitasking and juggling of different responsibilities, we seem to have very little time in our hands to do the things that make us...