Me Time

Busy running errands? Managing work, home, and the other million things you do every day? When you’re overwhelmed with work it might seem impossible to devote time on your wellbeing. What with the constant juggling, adding a ‘me time’ break...

Are you finding it difficult to fit in some ‘me time’ into your busy day? Spreading yourself too thin every single day? ‘Me time’ doesn’t really have to be an elusive dream. Taking some time for yourself is immensely important...

  Everyone needs a break during work hours. Yes, all of us do. Multitasking, meeting deadlines, and combating everyday stress calls for brain-boosting ‘me time’ breaks throughout the day. While the lunch break is the longest, we can take during...

Stress is universal. With things getting out of control, ever so often, we’re bound to feel stressed and anxious. We do so much everyday with little to no expectations. But whatever is beyond the realm of our control can only...

Burnt-out, tired, short-tempered, impatient, distracted, depressed — we go through all of this and more and most of the time we ignore the reason. When life gets busy, it can seem difficult to make time for ourselves. But it’s all...

Ah the joys of guiltlessly indulging in some ‘me time’! It’s refreshing and an instant mood enhancer. But we know that for many of us getting those glorious self-indulgent minutes (ideally lots of it every day) can be struggle. And...

From managing deadlines to heading a team to just surviving an irate boss, work can come with its own struggles. All of us have different ways to cope with it. While some of you have no time to think, as...

When you’re busy it might seem impossible to make time for yourself. Well, think again. Scheduling ‘me time’ when your workday is already crammed with a million things to do may seem difficult, but it’s never really the case. It...

I’m important, my happiness matters. When was the last time you felt that way? Probably never. Women multitask and the different roles we play puts a lot of pressure on us. Being a mother, daughter, sister, wife, or a professional...

  How much do you love yourself? Have you ever wondered about it? We spend our lifetime caring for others but never really do the same when it comes to our own selves. If you don’t agree with this, think...

  We lead busy lives. With the multitasking and juggling of different responsibilities, we seem to have very little time in our hands to do the things that make us happy. But happiness is necessary to keep us motivated and...